Understanding the Calcium Paradox

Many Canadians struggle with two seemingly contradictory health issues: a lack of calcium in the bones, leading to osteoporosis, and an excess of calcium in the arteries, leading to atherosclerosis or hardening of the arteries. This co-occurrence is known as the “calcium paradox.” Alarmingly, studies have shown that for every 1.5% decrease in bone density, the risk of mortality from cardiovascular disease increases by 30%.

The Vital Role of Vitamin K2

Emerging research highlights the essential role of Vitamin K in preventing the calcium paradox. Vitamin K2, in particular, plays a crucial role in guiding calcium to the right places in the body. It helps direct calcium towards the bones, where it is needed, and away from the arteries and cardiovascular system, where it could cause harm.

Vitamin K2: MK-4 vs. MK-7

There are two main forms of Vitamin K2: MK-4 and MK-7. Both are effective in promoting bone health, but MK-7 is the natural form that the body uses more efficiently. MK-7 is more easily absorbed and stays in the body longer, making it effective at lower doses compared to MK-4.

Why Choose Preferred Nutrition’s Vitamin K2?

While green leafy vegetables are typically a good source of Vitamin K for most Canadians, recent findings suggest that many of these foods contain less Vitamin K than previously believed. Preferred Nutrition’s Vitamin K2 provides an optimal dose of the easily absorbed MK-7 form, supporting healthy bones and overall calcium management.

Non-medicinal ingredients: 
Microcrystalline cellulose, vegetarian capsule (cellulose, purified water), vegetable grade magnesium stearate (lubricant).